Divine Yoga offers wide variety of yoga and Bollywood dance classes. Classes for beginners as well as experience practitioner. Our teachers are Indian, Thai and Japanese with different style of teachings. The studio has nearly 600 sq.m, which makes one of the biggest yoga studios in Bangkok.
1
Name: Benefits:
Ushtrasana (Camel Pose)
Improves core strength and spinal flexibility, stretch hip and shoulder and strengthen back muscles.
8 October 2011
2
Name: Benefits:
Utkatasana (Complete Chair Pose)
Strengthens the ankles, thighs, calves and spine. Stimulates the abdominal organs, diaphragm, and heart. And reduce flat feet.