Divine Yoga offers wide variety of yoga and Bollywood dance classes. Classes for beginners as well as experience practitioner. Our teachers are Indian, Thai and Japanese with different style of teachings. The studio has nearly 600 sq.m, which makes one of the biggest yoga studios in Bangkok.

Yoga for a Healthy Living

Yoga is a spiritual Discipline and the art of healthy living. It brings harmony into all aspects of life by integration. The ultimate goal of Yoga is to overcome all kinds of suffering and its root cause, ignorance, which leads to ultimate freedom (moksha). Yoga is practiced as a preventive medicine since the ancient times and its very beneficial in the management of Psychosomatic Disorders.

During 1.5 hours workshop, there will be 30 min. of lecture,  followed by 1 hour of practical session. In the Lecture, Introduction to the Yoga practices will be delivered through Power Point presentation and in the next Practical session basic Yoga practices will be imparted to the participants. Yoga Practical session will consist of training of Shatkarma (Kapalbhati), Yogic Sukshma & Sthula Vyayama, Surya Namaskar, Yogasana, Pranayama and Yoga Nidra.

Vinay Kumar Bharati is a yoga instructor from MORARJI DESAI NATIONAL INSTITUTE OF YOGA. He has 18 years of experience in teaching yoga and is invited to Bangkok as a guest teacher by Indian Cultural Centre in occasion of Festival of India in Thailand.