Divine Yoga offers wide variety of yoga and Bollywood dance classes. Classes for beginners as well as experience practitioner. Our teachers are Indian, Thai and Japanese with different style of teachings. The studio has nearly 600 sq.m, which makes one of the biggest yoga studios in Bangkok.

Highlights:

• Learn yoga as explained and developed by Swami sivananda Saraswati Swami Satyananda saraswati and Swami Niranjan Saraswati
• The course is an integrated system of all aspect of yoga for the common people
• The course is based on the teachings of Bihar School of Yoga (the first yoga university of the world)
• More focus on philosophical and sciences behind yoga and not on learning advanced Asana which you can learn from any class outside the course
• Therapeutic and authentic style of yoga
• Certificate of Completion will be givien by Divine Yoga, Bangkok                

Who can attend the course?

          The course is suitable for all levels of practitioners. It is for anyone who wants to deepen his or her knowledge about yoga, aspired yoga teachers and yoga teachers who want to brush up their knowledge.

Course Duration:

• 1 - 30 August 2015 (Sat & Sun)
• Course will be of 50 hours
• 30 hours theory and 20 hours of practical
• Students may join more recommended practical classes for better experience
• Maximum 2 hrs of practical and 3 hrs of theory with lunch break per day

Course Structure:

     Theory – 30 hours

1. History of yoga / different traditions and systems
2. Important scriptures/books and basic explanation from Patanjali yoga sutras and the Geeta related to yoga
3. Important saints/gurus/teachers
4. Bihar school of yoga system and traditions
5. Basic anatomy and physiology
6. Yogic physiology and its relevance in practice
7. Practice groups and their effects
8. Yoga and common diseases
9. Application of yoga in daily life
10. Group discussion and personal experience /Q&A

     Practical – 20 hrs :

1. Asana practice 
2. Pranayama (yogic breathing)
3. Yoganidra and basic meditation
4. Detox (nasal cleansing)

About the Teacher

Sanjiv Chaturvedi has been living a yogic life since childhood. He has practiced yoga asana in school like other children in India, at home his family practices Bhakti Yoga and mantra chanting as a daily lifestyle. In 2002, he joined Bihar School of Yoga for and earned a Master Degree in Applied Yogic Sciences and has taken initiation from Swami Niranjannanda Saraswati. During his studies, he has conducted a number of researches on yoga with different diseases as well as sports skill improvement and  injuries. After graduation, he worked for Bihar School of Yoga as a yoga teacher. He was assigned to teach and develop yoga program at various places in India. He is teaching yoga for last 11 years to the people from all over the world with a passion of serving the society.

His approach to yoga is based on the teaching of Swami Satyananda, the founder of Bihar School of Yoga which combines many paths of yoga, including Asana (yoga postures), Pranayama (breathing practices), relaxation and meditation. His goal is to spread yoga and the teachings of his Guru to the world. To achieve his goal, he is also working with universities and hospitals to reach out to more people. He has developed integrated yoga practices (for prevention, curation and rehabilitation) for various health issues so that everyone in the society can get benefits from doing yoga.

Course Fee:

• THB 29,500 full fee
• THB 24,500 early bird fee if apply and pay on or before 4 July2015

The course includes 50 hours of instruction and 1 month unlimited pass for all classes at Divine Yoga (value THB 4,900). If you are our current member at Divine Yoga, your membership will be suspended during the course.

How to Apply:

1. Apply in person at Divine Yoga
2. Send us an e-mail to [email protected]. We will send you an application form.

Payment: Cash, Bank Transfer and Credit Card (3% charge is applied)